For nearly 20 years, the experienced therapists at Havre’s Physical Therapy Down Under have provided quality personalized rehabilitative care.
From head to toe, we can treat most anything that ails you. It’s important to remember you have the choice where you do your therapy. We’d love for you to choose us.
As owner and lead therapist Daimon Parrotte says, “Anywhere you’re hurting we can treat. Any part of the body that’s not working well we can treat.”
Our personalized approach ensures that our patients don’t bounce from therapist to therapist. As owner of the clinic and the adjoining fitness center, Daimon spends long hours at the office tending to his labor of love. Our long hours make it easy to fit your physical therapy into your busy life. We see patients as early as 7 in the morning and we’ve stayed as late as 6:30 p.m. to work with their schedules.
New patients are first seen by Daimon to set up a personalized treatment plan. That first appointment will include a thorough history and evaluation of your problem, and detailed plan for treatment and instruction. Afterward, our professionally trained and licensed therapy team will be with you every step of the way on your journey to recovery.
Our team of therapist have what it takes to provide the best rehabilitative therapy in town.
We have three private treatment rooms and state-of-the- art equipment to make sure our knowledgeable and friendly therapists have everything they need to rehabilitate you through that bothersome strain, painful muscle, pestering tendonitis, fractured ankle, or any number of other ailments. Whatever’s broke, we have what it takes to get you well.
In addition to providing all conventional treatments, we also do alternative treatments.
Cupping therapy
We offer cupping therapy, an ancient alternative method using suction cups to help with pain, inflammation, blood flow and relaxation.
Another alternative medicine we provide is dry needling, a technique that includes inserting a “dry” needle — one without medication or injection — through the skin into areas of the muscle, the point of which is to relieve pain or improve range of motion.
Dry needling therapy
At Down Under, we take all forms of payment.
We are preferred providers for most insurance companies, including, but not limited to Medicare, Medicaid, Indian Health Services, Blue Cross/Blue Shield, MUST, Allegiance, United Health Care, Accident Insurance, and Workman’s Compensation. We also take our-of- pocket payment (this is where our affordable prices really come in handy.)
Once you’ve recovered, there’s no reason to stop visiting us. Our building also houses a state-of-the-art fitness center.
The Down Under Fitness Center has everything you need to stay in shape and healthy, just as our motto suggests: “Helping Havre Get Healthy and Stay Healthy.”
Our cardio room is filled with virtual reality treadmills, ellipticals, exercise bikes, step mills and many other pieces of cardio equipment including a variety of circuit training equipment to start your strength training. There are also weight machines if you like to supplement your run with some muscle building.
Speaking of getting lean or bulking up, our large free weight room makes it easy to push, stretch and grow every muscle in your body. We have everything from dumbells, squat and cable machines, and much more to choose from.
And if you’re looking for a more interactive way to stay healthy, the Down Under Fitness Center offers several fun classes throughout the week. You can take yoga, Zumba, karate or our new P90X workout classes. For those of you in your golden years, our Silver Sneakers circuit workout class might be just what the doctor ordered.
The Down Under Fitness Center offers several fun classes throughout the week.
Find the right class, or classes, for you. And watch for our new digital fitness classes coming in June.
A membership at Down Under gym also includes a personal trainer if you’re looking for that extra push or a little direction on the best way to achieve your fitness goals. Our monthly membership prices start at $34 a month.
Down Under members receive an entry card that allows you to work out anytime you want, 24/7.
Other features at Down Under include four tanning beds, one stand-up and three lay-downs. Our tanning salon is open to the public so you don’t have to be a gym member to use it. Moreover, show us this coupon and get 5 percent off your gym membership or two free tans when you sign up for a tanning package. (Click here for the coupon.)
We also have a state-of-the-art infrared sauna, lockers and showers so you walk out fresh and feeling good.
And before you go, make sure to stop by the front desk to replenish with any of our 40 fresh and delicious smoothies we make right on the spot. Slurp down a Berry Brisbain protein energy drink, made with strawberries, blueberries and raspberries. Or reload with a delicious and healthy Osprey Orange Twist protein smoothie, made with bananas, oranges and lemons. We take pride in not putting sugary syrups and using only the freshest ingredients in our smoothies.
And if you just want a smoothie, stop by and order one. There is no membership requirement on our smoothies. You can also get smoothies delivered for free if you order three or more.
We’d love to see or hear from you. Call us at 406-265-4805, or visit us in person at 820 Second Street West. Visit our website if you’d like to know more and keep up with Down Under happenings our Facebook page.
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